Self care in spring

In spring, nature wakes up; birth and growth occur. In Chinese medicine, spring is a Yang season, it belongs to the wood element, and it is associated to liver health. In Spring, while the liver is activated, it is also prone to damage. If you experience escalated...

Acupuncture: a runner’s best ally

Although the majority of runners who consult in acupuncture for the first time do so for an injury or pain, many soon realize that acupuncture and Chinese medicine can offer them much more than just relieving their pain or accelerating their healing. The benefits that acupuncture offers to runners are numerous.


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